How to Choose Hypoallergenic Bedding
When it comes to your comfort, the quality of your sleep, and your overall health, the bedding is just as important as the mattress that you lay on. This is especially true for those who suffer from allergies, bedding that harbors dust mites, various allergens, and bacteria triggering their allergies. To protect your health and to promote a good quality sleep, the best thing to do is to invest in hypoallergenic bedding of a superior quality. But how exactly can you figure out which is the ideal hypoallergenic bedding to go with? If you want to find out, continue to read our article.
Go with silk or bamboo sheets
Even though sheets don’t have a filling, this doesn’t mean that they are allergen and dust mite free. For the sheets that you lay on to not have various allergens attached to them, their fabric must be specially designed to resist them. The ideal types of hypoallergenic sheets to go with are silk or bamboo sheets. Bamboo sheets feel great against the skin when you lay on them, and they launder well. Silk sheets feel great as well, but they come at a much more expensive price and they can only be dry cleaned. Therefore, if you want to save money and have an easy time cleaning your hypoallergenic sheets, we recommend that you go with bamboo sheets.
Sleep on a pillow filled with natural latex that has a bamboo cover
Without a doubt, a pillow that harbors dust mites and other allergens is the biggest threat to your health. Therefore, when you choose the pillow on which you will lay your head on at night, it’s not enough to consider how comfortable it feels, but you have to consider how good it is for your overall health as well. The best hypoallergenic pillow to go with is one that is filled with natural latex and which has a bamboo cover. Natural latex is naturally resistant to mold, bacteria, and dust mites. Also, the bamboo cover is dust mite resistant and hypoallergenic, promoting a safe, healthy night’s sleep.
Cover yourself with a pure wool or silk filled blanket
Last but not least, to ensure that your allergies won’t act up during the night, you must cover yourself with a hypoallergenic blanket as well. If the filling in the blanket provides a great home for mold, dust mites, and other allergens, you won’t be able to have the quality, allergy-free sleep that you dream of. In order to have the best quality sleep possible, we recommend that you cover yourself with a pure wool or silk filled blanket. In addition to being hypoallergenic, these fillings are chemical free as well. Therefore, you don’t have to worry that they might harm your health in any way.